Time Management & Productivity

Time is one of your most valuable resources, and how you manage it determines your productivity and peace of mind. This 3-hour interactive class helps you identify your biggest time-wasters, structure your priorities, and apply proven productivity strategies that align with your natural energy cycles. Through guided exercises, live demos, and practical tools, you’ll walk away with a personalized weekly plan to stay focused, balanced, and efficient.

Program Overview

• Discover the Eisenhower Matrix and learn to focus on what truly matters
• Conduct a personal time audit to reveal hidden time-wasters
• Understand energy management and align tasks with your peak hours
• Practice productivity tools and techniques like batching and the Pomodoro method
• Build a color-coded weekly productivity plan that blends structure and flexibility
• Learn to say “no” effectively and handle interruptions with confidence

Who Should Attend

This class is ideal for professionals, supervisors, and support staff who want to take control of their schedules, boost focus, and accomplish more with less stress. It’s especially valuable for anyone balancing multiple responsibilities or seeking sustainable productivity habits.

What You Will Learn

• How to distinguish urgent vs. important work using the Eisenhower Matrix
• Techniques for optimizing daily energy through rhythm-based planning
• Methods for tracking time and identifying inefficiencies
• Strategies to prioritize top tasks and manage email overload
• Tools and templates for weekly planning and SMART goal setting
• Ways to reduce distractions and improve focus
• Accountability systems to turn plans into lasting habits

REGISTRATION FEES